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Recipe of Yummy Tilapia in Mustard gravy

By Curtis Snyder 14 November 2020
Recipe of Yummy Tilapia in Mustard gravy
Recipe of Yummy Tilapia in Mustard gravy

Hello everybody, welcome to my recipe site. Today I’m gonna show you how to prepare a special dish, Tilapia in Mustard gravy. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Tilapia in Mustard gravy Recipe. This video shows you how to make crispy TILAPIA fish with a mustard base in the Air Fryer. And the size of Tilapia/Telapia was large enough to make my heart jump in joy.

You can have Tilapia in Mustard gravy using 15 ingredients and 11 steps. Here is how you cook it.

Ingredients of Tilapia in Mustard gravy

  1. Prepare pieces of Tilapia fish -cubed.
  2. Prepare 1 of Onion.
  3. Prepare 1 of Tomato.
  4. Take 3 of chilly Green.
  5. It’s 4 pods of Garlic.
  6. Make ready 3 tbsps of Mustard oil / coconut oil.
  7. Prepare 1 cup of Water.
  8. Make ready 1 tbsp of Mustard seed.
  9. Prepare 1 tsp of Chilly powder.
  10. Prepare 1 tsp of Pepper.
  11. You need of Salt.
  12. Prepare 1 tsp of Lemon juice.
  13. Make ready 1/2 tsp of Garam masala.
  14. You need of cilantro Chopped.
  15. Make ready 1 tsp of Turmeric powder.

The chopped pecans give the dish a nice crunch.To cut fat and calories, even more, use herbs in place of the pecans or use a reduced-fat.I slathered both sides with G.Hughes Sugar Free Honey Mustard Sauce and then for the topping, mixed parmesan cheese, dried parsley, and a couple teaspoons of Mrs.

Tilapia in Mustard gravy instructions

  1. Marinate the fish pieces with turmeric,lemon juice,salt and pepper for 15 mins..
  2. Make a paste of sliced onions,tomatoes and garlic..
  3. Make another paste of garlic,mustard seeds and green chilies..
  4. In a pan,heat the oil and fry the fish pieces lightly and remove the excess oil from fish..
  5. In the same pan,add the purees and stir well till the raw smell goes..
  6. Add pinch of turmeric,salt,enough pepper and chilly powder..
  7. Mix till all the water is evaporated and the masala dries..
  8. Sprinkle some garam masala and add some water..
  9. Now drop in the fried fish pieces into this curry and add enough water.Let it cook..
  10. Stir occasionally and gently without breaking the fish pieces..
  11. Garnish with some cilantro and serve hot with rice..

Even though this is not the same recipe but flavor was excellent.Delicious tilapia is crusted with mayonnaise, Dijon mustard, and chopped pecan topping.For this recipe, mild, tasty tilapia is flavored with a Dijon mustard topping.

How to make Agave Mustard Glazed Tilapia - prep & cook time, serving size, nutritional info, ingredients.Be the first to write a review.Skip to Honey Mustard-Crusted Tilapia content.Coat both sides of tilapia fillets with honey mustard dressing.Tilapia, a tasty farm-raised fish originally from Africa, has become more and more popular here in the States.

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